Over the holiday season, many of my friends and family told me that they would love to buy some of my new yoga leggings, but they want to lose weight first. After hearing this repeatedly so many times, I had to stop and think about it.
It’s quite ironic actually… Yoga leggings are meant to be worn in during the PROCESS of CARING for our bodies, WHILE we DO yoga, hike, jog, go to the gym, etc.
I mean, yes, my designs are really fun to show off, but they are also great for motivation to take care of your body. It’s exciting to slip on a pair of these and feel comfortable with yourself. You can always buy a smaller pair later and donate your first pair!
For those who like a low waist and a thick band, you can choose this option for your body now. However, if you prefer a high waist pant, I have an option for you as well. Just choose from the pull-down menu.
These fabulous leggings were featured on Studio40 Live in Sacramento, on January 4, 2017.
Watch the Replay Here:
I recently received an invitation to contribute to an article about Body Positivity along with 30 other yoga influencers concerning these two common questions:
1) How does yoga promote body positivity in your life?
2) How has yoga changed your self-perception?
You can read the whole article here.
The following are a few of the main points found throughout the article:
This was my response:
NOW is the time to make a commitment to yourself to practice yoga regularly.
Start with 15 minutes a day, and an hour class a couple times a week.
I’ve created this free video 15- Minute Yoga Video on You Tube just for you:
Ready for more?
Practice a 10-Minute Moon Salutations Yoga after work.
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You can also practice this Yoga Video Course called Love Yourself Paris.
Enjoy a full hour of physical yoga practice with short video discussions and alignment slides to supplement.