Yoga & Art Philosophy Discussion
Light on Life
by B.K.S Iyengar You are not required to read the book if you would just like to listen to the discussion or share what you know about yoga and the eight limbs or pedals. “It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.” ― B.K.S. Iyengar, Light on Life “Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.” ― B.K.S. Iyengar, Light on Life “Yoga allows you to find a new kind of freedom that you may not have known even existed.” ― B.K.S. Iyengar, Light on Life |
How does yoga allow us to experience integrity?
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