Join us for a unique opportunity to rejuvenate and energize your body, creating strength and flexibility for a balanced you! Each week we flow through a fun and interesting themed adventure of yoga. We will begin with a discussion, then a meditation to calm your mind and focus your breath. After flowing through Sun Salutations, a variety of adventure poses (balancing, arm strength, twists, folds, heart openers, inversions, etc.) with stories and hands-on adjustments, we will relax in final resting pose.
*Donations & All Levels Welcome*
FUN YOGA ON THE BAY
Sunset Sundays 4-5 pm
*time changes according to sunset time
**NO CLASS on Rainy Days**
2688 E Mission Bay Dr, San Diego, CA 92109
"Learn how to see.
Realize that everything connects with everything else.”
- Leonardo da Vinci
Award Winning Blog
"Hannah's writings demonstrate that we are all searching for the same thing: a reason for our existence.
She succeeds in showing how the "yin/yang" balance sought by ALL people is satisfied by applying the same universal principles.
Well-researched and replete with unique connections demonstrating the intersecting belief systems of various religions and societies that span centuries...
Her "signature" is her seemingly effortless ability to consistently demonstrate the "sameness" in the human condition, the human consciousness, and the human existence.
Weaving the various practices of yoga into all of this is a talent to be recognized and applauded."
She succeeds in showing how the "yin/yang" balance sought by ALL people is satisfied by applying the same universal principles.
Well-researched and replete with unique connections demonstrating the intersecting belief systems of various religions and societies that span centuries...
Her "signature" is her seemingly effortless ability to consistently demonstrate the "sameness" in the human condition, the human consciousness, and the human existence.
Weaving the various practices of yoga into all of this is a talent to be recognized and applauded."