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4/21/2019 12:27:13 am
I have found Bikram yoga as my go-to yoga practice to help keep my waist line in check as I roll through my 40’s. Just getting into a yoga class and staying active helps, but I connect with the structure of Bikram (especially the standing series) and love the strength building you get without feeling like you are. Your comment will be posted after it is approved.
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Hannah Faulkner
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