Connecting with external elements, like stones, helps us to internalize positive energies and eliminate negative ones.
“A good traveler has no fixed plans and is not intent on arriving.”
This year, one of my new year’s goals was to “go with the flow”, specifically, the spiritual current. As I was in the process of planning my epic adventure around the world, I knew that I didn’t have control over everything that would happen. I have a tendency to over-plan for trips, including things to do each day, but with this trip, since there were so many transitions to different cities and countries, I tried to keep the planning to a minimum.
When I got to Thailand, the only thing I wanted to do in Krabi was to kayak around the huge limestone cliff islands called karsts. Fortunately, I didn’t have to look far for a tour as my hostel featured a sunset kayaking trip every Wednesday. I quickly signed up for this opportunity.
The next morning, Wednesday, was a warm 80 degrees Fahrenheit with partly cloudy skies. I strolled up and down the beach, dodging the reach of monkeys with my watermelon smoothie. I was captivated by the beauty of this spectacular unique backdrop and I couldn’t wait to get a closer look.
Do you ever hear a song that evokes a strong urge toward a particular path in life?
Do these sounds connect somehow with your inner knowing?
Last year, I came across Karunesh when I was searching for songs to play for my ancient India yoga sequence. After a life-changing accident and journey to India, Bruno Reuter changed his name to Karunesh, meaning compassion in Sanskrit. His music has strong Indian, African, Australian, Native American/Aboriginal music of Canada, and Middle Eastern influences prevalent throughout the use of Indian instruments such as the sitar along with violin, didgeridoo, bouzuki, Native American flute, Chinese temple flutes, tamboura, bamboo flute, and various world percussion instruments.
The song, Calling Wisdom, was so powerful that it almost floored me. It was calling me to India. It confirmed what I already knew, that I needed to make a pilgrimage to this motherland of yoga, so I decided to attend the 32nd Annual International Yoga Festival in Rishikesh (the yoga capital of the world) this March, 2017.
Hannah seeks to find relationships between nature, cultures, yoga, and art through her writing.
My Paintings are now on Yoga Pants!
Fun Yoga in the Park
Travel the world with me through yoga!
These themed lessons are fun for all ages and levels at Mission Bay Park.
See the page, Park Yoga, for more information!
Lessons from Abroad